Jan 14, 2009

My idea of losing weight

Losing weight is really not that easy. I guess many can prove that and trust me, I have been trying to do so for couple of years already to no avail. But I think I know the reason why.

As we all know, the easiest way to lose weight is by taking weight loss pill. Sure, it can do a lot of help for losing weight fast, but it's not just all about that. For losing weight, you need to have determination for you to succeed. You can't just depend on the pill to do the magic for you, but you also need to work on it. For me, if you really want to lose weight, you need to do a lot of exercise and have a balance diet. If you those three things together, there's no doubt that you can achieve the weight that you wanted.

I haven't tried it for myself yet but I've known some people who did those and they really did lose weight. Good for them.

Beauty of Life

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