Sep 4, 2009

Going there

So, I was just done reading Cosmopolitan magazine. I was trying to catch up I'm 3 months behind. I just got done reading the September and August issue, and will be ready for the July issue after blogging.

Anyway, I'd like to share with you the interesting article I've read. Since I mentioned losing weight on my previous post, here is something related to it. The article is titled "The 10 Weight-Loss Tips Ever". Cosmo shared the 10 things that would easily help us lose weight without dieting whatsoever and just simply sticking to a habit. The 10 things are:
♥ SNACK, BUT SMARTLY
♥TURN OFF THE TV while eating
♥STEP ON THE SCALE DAILY
♥SCULPT THREE TIMES WEEK
♥REACH FOR YOUR CELL to redirect your brain from the urge of devouring junk
♥EAT A BIG, BALANCED BREAKFAST
♥WATCH THE BOOZE
♥HAVE A FRUIT TWICE A DAY
♥STAY ASLEEP LONGER
♥VISUALIZE YOURSELF THIN

There, you got it! But if you're as hopeless as me, one easy thing we can do, enroll to a weight loss program. :-D

Beauty of Life

1 comment:

  1. New Diet Taps into Innovative Concept to Help Dieters Lose 15 Pounds in Just 21 Days!

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