Anyway, I'd like to share with you the interesting article I've read. Since I mentioned losing weight on my previous post, here is something related to it. The article is titled "The 10 Weight-Loss Tips Ever". Cosmo shared the 10 things that would easily help us lose weight without dieting whatsoever and just simply sticking to a habit. The 10 things are:
♥ SNACK, BUT SMARTLY
♥TURN OFF THE TV while eating
♥STEP ON THE SCALE DAILY
♥SCULPT THREE TIMES WEEK
♥REACH FOR YOUR CELL to redirect your brain from the urge of devouring junk
♥EAT A BIG, BALANCED BREAKFAST
♥WATCH THE BOOZE
♥HAVE A FRUIT TWICE A DAY
♥STAY ASLEEP LONGER
♥VISUALIZE YOURSELF THIN
There, you got it! But if you're as hopeless as me, one easy thing we can do, enroll to a weight loss program. :-D
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